Grief myths

Loss can turn your world upside down in an instant. When someone you love dies, daily routines can feel unfamiliar, and emotions can come in waves that catch you off guard. Myths about grief often add another layer of pain by suggesting there is a “right” way to mourn. At Symmetry Counseling, we often meet people who feel confused or ashamed because their grief does not match what they think it should look like. Grief is natural,…