Finding a Therapist

“Maybe I should see a therapist…” – we’ve all had that thought. Whether it’s following a bad break-up, handling years of unhealthy family relationships and interactions, or even after realizing that you hate your job and may need someone to talk to about it. But when is the line crossed from “I can handle this on my own” to “I really need to talk to someone about this”? Unmanageable vs. Uncomfortable Everyone endures anxiety at some point.…