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Understanding Your Attachment Style

July 22, 2020

Hannah Hopper, LPC What is attachment style? It’s the emotional bond you have with others in your life, like family members, friends, or a partner. It also impacts how you behave in close relationships, and depending on your attachment style it can make it more difficult to form healthy, long term relationships. There are four attachment styles, and these styles were first researched by Mary Ainsworth and John Bowlby. Attachment styles can vary depending on your relationship…