communication
Many of us take time off of work during the summer to get away, disconnect from work, and spend time with the ones we love. We often feel more in touch with ourselves and our relationships when we take this time to be together. Once the long summer days fade away, however, it can feel like we enter a slump where the work days take over again, and the time when spend with our partners and loved…
Read MoreHow often are you checking your email, text messages, Twitter or Facebook account on your phone throughout the day? Do you feel disconnected if your phone is not by your side, chirping with every new update? While there is the increased convenience and connectivity our cell phones and computers can bring us, it can also distract us from the personal, face-to-face time with the people we love the most. Nothing can replace the kind of communication you…
Read MoreIt might be surprising to know that research suggests that it is not how much you fight that predicts happiness and success in your relationship, but rather it is how you fight that really matters. Indeed, not all fights are created equal. There is conflict that can generate disconnection and destroy good will between you and your partner, but there is also the kind of conflict that moves you closer together and further along in the development…
Read MoreIt is not always easy to communicate well with your partner, and it is more complicated than simply an exchange of words. Communicating with your partner is about relating to him or her; it is about two people openly sharing who they are with one another in ways that are not critical or judgmental. It can be difficult, however, to say what you mean or share what you are feeling, especially when you know that what you…
Read MoreAre you listening? A frequent common denominator among my clients is partners being surprised by the depth of the other’s unhappiness. I often here the following exchange from clients: “Why didn’t you tell me how unhappy you were”? “I did, I told you repeatedly, and also suggested that we go to couples counseling”. A partner’s request to go to couples counseling should be seen and heard as a warning sign, an emergency about the health of the…
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