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The True Cost of Love

July 12, 2013

As the demand for large extravagant weddings rise so does their cost. In 2012 TheKnot.com and WeddingChannel.com Real Wedding Study concluded that the average wedding budget is $28,427. Having a dream wedding may be every girl’s fantasy but what about having a stable and fulfilling marriage? People are willing to spend their entire savings and months or years planning for the perfect wedding but what are they willing to do for a solid marriage? Premarital counseling has been shown to reduce…

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Are you connecting with your partner?

July 8, 2013

If your partner….. Mentions that they never see you anymore Tries to engage you in conversation more frequently than normal Suggests a weekend getaway Tells you they feel like you never talk anymore Plans new and adventurous activities for the two of you Complains that you are “always” working, reading, or on your computer …..They may be feeling emotionally disconnected. Don’t miss the signals. Most relationships have their inherent challenges.  We all bring different expectations, values, perspectives,…

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Milestone Celebrations

July 2, 2013

This week Symmetry Counseling will be celebrating  its 2nd anniversary. What began as a group of 6 offices has grown to include 13 offices. We are very excited to announce that we plan to expand an additional 5 offices this September. The past two years have been a wonderful journey and we are joyfully anticipating the journey ahead.

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How To Benefit The Most From Couples Counseling.

May 14, 2013

For many couples, the decision to seek couples counseling is a tough one. Too often one spouse is resistant to bring their problems to a professional. Sometimes, if the marriage is highly strained and conflict-ridden a sense of hopelessness and resentment can run deep, causing partners to feel as though nothing or no one will be able to help them. If a couple is experiencing any of these thoughts or feelings, the time is right to seek…

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The Importance of Being A Good Roommate In A Romantic Relationship

April 30, 2013

Our relationships call for a variety of skills to stay connected and on track with our partners.  I believe that one aspect of a healthy relationship requires that we also be good roommates for our partners.  What does it require to be a good roommate to our romantic partners?  One important skill is to develop solid communication skills.  While communication is a very broad topic, more specifically what I mean is the need to set aside time…

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Dr. Anne Malec invited to join Alumni Advisory Board

April 18, 2013

Congratulations to Symmetry Counseling’s own Managing Partner, Dr. Anne Malec. Dr. Malec has been invited to join the Alumni Advisory Board of The Family Institute of Northwestern University. The Alumni Association strives to foster lifelong relationships between The Family Institute and its alumni. The Association promotes a spirit of loyalty and fraternity among graduates, students, and friends, while encouraging alumni to maintain involvement in activities of The Institute and to support The Institute’s work through financial and…

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How Trust Helps You Forgive

March 12, 2013

No one is perfect—especially within the context of a relationship. Whether it’s forgetting a birthday or picking a fight, we all make mistakes. But if you trust your partner, you’re more likely to forgive and forget, according a new study recently published in the Journal of Personality and Social Psychology. Researchers from Northwestern University and Redeemer University College had participants fill out surveys about the levels of trust, commitment, satisfaction, and attachment in their current romantic relationships.…

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Save Your Marriage in Twenty-One Minutes

February 18, 2013

New research shows that a series of quick writing exercises can preserve your marital bliss. How’s this for a quick marital fix: Putting pen to paper for just 21 minutes a year to consider fights from a neutral perspective can help get your relationship back to its honeymoon prime, according to a new study from Northwestern University. “I don’t want it to sound like magic, but you can get pretty impressive results with minimal intervention,” says Eli…

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Couples Who Say “We” Are Better Able to Resolve Conflicts

February 18, 2013

A new study shows there’s no “I” in happy couples. Here’s how to speak the language of love. What’s the magic word? Turns out, it’s “we.” Couples who use “we” language are better able to resolve conflicts—and are happier in their relationships—than those who don’t, according to a new study from the University of California, Berkeley. Researchers analyzed conversations over disagreements between 154 middle-aged and older couples. They found that those who used pronouns such as “we,”…

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