The Importance of Being A Good Roommate In A Romantic Relationship
Our relationships call for a variety of skills to stay connected and on track with our partners. I believe that one aspect of a healthy relationship requires that we also be good roommates for our partners. What does it require to be a good roommate to our romantic partners? One important skill is to develop solid communication skills. While communication is a very broad topic, more specifically what I mean is the need to set aside time to actually communicate about the activities of daily family life. I refer to these as couple check-ins. Finding the time for a check in may be easier on the weekend; but the day you choose doesn’t matter nearly as much as actually following through with the dedicated time.
Topics to discuss during the weekly couple check-in can include:
- Discussing kids schedules, behavioral concerns, school requirements, and agreeing on how best to manage these.
- Upcoming work commitments for each partner: travel, early mornings/later evenings, future work opportunities.
- Shopping/Cooking/meal preparation responsibilities for the week.
- New or unexpected family financial obligations.
- Agreement on who will plan the next date night.
- Schedule the next check-in.
Try it for a month to see how it can benefit your relationship.
Recent Posts
What is Secondary Trauma?
Has someone from work repeatedly shared traumatic events or instances of their lives to you? Have you ever scheduled to have coffee with a friend that turns into what should probably be a therapy session of them unpacking a traumatic…
Read MoreUnderstanding Coping Mechanisms: Moving from Maladaptive to Healthy Strategies
Coping mechanisms are strategies we use to manage stress, trauma, and overwhelming emotions. They help us navigate difficult situations. However, not all coping mechanisms are created equal. While some strategies offer immediate relief, they may ultimately cause harm in the…
Read MoreSoham: A Powerful Mantra for Coping with Anxiety
In today’s world, anxiety has become a common struggle that many of us face. Whether it is the pressure of work, relationships, or the constant stress from social media, the demands of life can be overwhelming. While there are many…
Read MoreDo You Need Help?
Not what you were looking for?