Milestone Celebrations
This week Symmetry Counseling will be celebrating its 2nd anniversary. What began as a group of 6 offices has grown to include 13 offices. We are very excited to announce that we plan to expand an additional 5 offices this September. The past two years have been a wonderful journey and we are joyfully anticipating the journey ahead.
Recent Posts
How Do I Find a Depression Therapist Who Actually Gets It?
Finding a depression therapist can feel harder than it should. When you’re already dealing with low energy, lack of motivation, or persistent sadness, even small tasks can feel overwhelming. So trying to research providers, compare options, and reach out for…
What Kind of Therapy Do I Need? A Plain-Language Guide
If you’ve ever asked yourself, “what kind of therapy do I need?”, you’re not alone. There are so many types of therapy, from cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), to psychodynamic therapy, and more, that it can feel…
Online Therapy in Illinois: What to Expect and How to Get Started
Online therapy in Illinois—also known as teletherapy or virtual counseling—is a way to connect with a licensed therapist through secure video sessions, rather than meeting in person. For many people, it’s a flexible and accessible way to begin mental health…
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