Technology
Steven Losardo, LMFT Procrastination is the greatest enemy of having a successful work schedule. Oftentimes, we procrastinate on certain tasks to avoid feelings of monotony, dislike or overwhelm. In doing so, many of us often decide to focus on the works that are easier or more enjoyable, as this makes us still feel we are being productive. In the end, though, we cannot avoid the burnout that will ultimately result when we try to cram in all…
Trust often feels solid until subtle patterns begin to erode it. Research on affairs describes uncertainty, yet lived experiences reveal common paths that place committed couples at risk. Infidelity risk factors develop through everyday interactions, unchecked vulnerability, and missed conversations that quietly reshape emotional boundaries. A review of major relationship studies highlights how unpredictable infidelity statistics appear across populations. Gottman (2017) describes affair rates as variable and difficult to pin down, estimating roughly 20% for men and…
Steven Losardo Suppose you have been in a committed relationship for the past two years. While there are no serious issues and you aspire to be married, there is some doubt. This tension leads to a Google search revealing potential relational problems such as student loans, infidelity, lack of commitment, money, social media, mismatched libido, porn, and stress. You posit that your student loan payoff is an issue and you take some small steps. One is selling…
How often are you checking your email, text messages, Twitter or Facebook account on your phone throughout the day? Do you feel disconnected if your phone is not by your side, chirping with every new update? While there is the increased convenience and connectivity our cell phones and computers can bring us, it can also distract us from the personal, face-to-face time with the people we love the most. Nothing can replace the kind of communication you…
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