stages of grief loss

Steven Losardo, AMFT  In October of 2015, my dad passed. Although painful at times, the healing journey has been fruitful for me. Recently, during our family’s’ weekly video call, some emotions were stirring.  At the moment, I was unable to connect with them. Later that day, I was driving to Target as sadness began welling up inside. By the time I got to the store, the tears were falling, and it was surprising at first. After processing…