recognition of anger

Steven Losardo, AMFT You may have seen a lot of anger as of late, but did you know it can be a strength? You probably did not, as only about 13 percent of those who admit to serious trouble controlling anger get help (Barnhill, 2015). Anger is a range of frustration to severe fury. The emotion is also understood as a state of readiness and results from a sense of injustice (Clinton & Langberg, 2011). This feeling…