Forgiveness and health

Most everyone has been hurt by others at some point in their lives; hurt or abuse can be physical, verbal, emotional, or sexual. Very few, if any of us, are exempt from a variety of situations that cause us pain. Some people have managed to move on from these situations; even major transgressions like physical or sexual abuse have been forgiven, but there are others who nurture the pain, who can’t forgive despite knowing that it might…