Family Counseling
By: Danielle Bertini, LPC There are many different ways that you can express your love to someone, as well as different ways that you might want to receive love. Not everyone speaks the same language. According to Gary Chapman there are actually five different love languages: Words of Affirmation, Quality Time, Receiving Gifts, Acts of Service, and Physical Touch (Chapman, 1995). Having a different love language from your partner can sometimes be difficult to navigate and cause…
Kaitlin Broderick LCPC Every relationship is unique in its own way, however, there are certain stages of intimate relationships that many couples navigate through. Relationship experts the Gottman’s found through their work with couples certain stages that most intimate relationships go through. Each stage can either bring the couple closer together or push the couple further apart. The first phase of a relationship is known as the honeymoon stage. This is the phase of a relationship where…
Steven Losardo, AMFT Trust forms the emotional backbone of long-term relationships. When that trust breaks through infidelity, the impact often reaches far beyond anger or sadness. PTSD after infidelity can surface in ways many people never expect, affecting emotional stability, physical health, and family dynamics. Consider a long-married couple with children and years of shared history. On the surface, life feels stable. Affection fades slightly, routines take over, and connection feels different than it once did. One…
Bridgette W. Gottwald, LPC, NCC You may have read part one to this blog series, which was titled “Present Over Perfect, Part I: How Is Therapy Similar to Vinegar?” which discussed the similarities between therapy and vinegar, and the many benefits the therapeutic relationship can bring to someone’s life. This blog continues to share some of Shauna Niequist’s ideas and concepts from her book, Present Over Perfect that are worth living by. Stillness As we rush through…
Mary-Lauren O’Crowley, MA, NCC “A hurtful act is the transference to others of the degradation which we bear in ourselves” – Simone Weil Put simply, transference is the idea that clients will bring residual feelings or issues from past relationships and transfer or project them onto the counselor in the current therapeutic relationship. Clients interact with and react to people and situations in a way that reveals patterns from their past. It is through this process of projection that…
Bridgette W. Gottwald, LPC, NCC Life is all about the connections we make and the relationships we sustain that bring joy and happiness into our lives. One of the most important relationships we will have is the one with the person that we choose to spend the rest of our life with. Choosing a life partner is difficult, and following and having trust within your own path with this is key. You’re not late, you’re not early,…
By: Bridgette W. Gottwald, LPC, NCC My clientele ranges from age eighteen to people in their forties and fifties, so romantic relationships come up in just about every session. The dating world can be confusing, and many clients wonder what to do when they are ready for the next step, but the partner fails to commit and wants to wait and see how and where it goes. Navigating Romantic Relationships: What If They Aren’t Certain About a…
I work with many clients who struggle with stress and anxiety. Many times, clients are looking for ways to better manage their stress. According to the American Psychological Association (APA) there is a difference between stress and anxiety. Both are emotional responses. Stress is typically caused by a trigger and has a short-term affect; whereas anxiety is persistent worry that doesn’t go away even with the lack of stressor. Either way, stress and anxiety are both challenging…
I work with many clients who are truly starting to struggle with their work transition of working from home 100% of the time due to the current global pandemic. Some clients of mine were working remotely prior the pandemic, and they too are struggling due to most of their shared office spaces/coffee shops are currently closed. One of my jobs as their clinician is to help the client understand some warning signs that they could be burning…
I work with many clients who are struggling with connecting with others due to many interactions have become virtual since March, especially with coworkers. With this lack of social connection, I have definitely seen an increase in depression in my clients as many times loneliness and depression can go hand in hand. One of my jobs as my clients’ clinician is to better help them find creative ways to connect with others, especially while in this pandemic.…
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