connection Steven Losardo AMFT

Inner peace feels rare during stressful moments, yet it can grow when we address unresolved resentment. Lingering anger blocks emotional balance and affects how we show up in relationships. Many people struggle with this burden as it creates ongoing tension and disrupts daily life. How to let go of resentment becomes a crucial question when we want a calmer mind and steadier connections with others. Resentment acts like a reminder of old wounds. These memories replay as…