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Common Communication Issues Seen in Couples Therapy

May 20, 2017

As a marriage and family therapist, a question I often get asked is, “What is the most common issue you see in couples and marriage counseling sessions?” The answer, without a doubt, is communication issues. Couple after couple attend couples therapy and report that they have trouble communicating. Marriage and family therapists see common communication issues among couples that are the result of unhealthy and detrimental patterns and cycles, generally stemming from avoiding conflict or having trouble…

The Case for Scheduling “Us Time”

April 25, 2017

By Maggie Reynolds, LCPC Many therapists recommend that couples schedule regular check-ins and time together to talk through issues in the relationship. Sometimes it is merely a suggestion, and sometimes it is assigned homework stemming from relationship or marriage counseling sessions. The key is to set aside specific, concrete time rather than leaving it as a vague, open-ended plan. This scheduled period, called “us time,” differs from general “quality time” because its focus is on addressing challenges and…

Before You Tie The Knot: 5 Topics to Address Before Marriage

April 22, 2017

By Andrew McNaughton LCSW, CADC “What should we expect?” There is no simple or direct answer to that question. Marriage expectations are highly subjective and based on the needs and beliefs of the individuals comprising the couple. Marriage is almost never easy, but seeing the relationship as an evolving process can set reasonable expectations. Starting the process of communicating important issues now is far better than winging it down the line. Some of the most common topics…