Symmetry
Do you remember the nervous excitement of going back to school after the long summer break? Sharpening your pencils the night before with your uniform ready for the big day ahead, butterflies in your stomach? The new school year is a momentous occasion in a child’s life, and can be a stressful time too. As kids launch into school full of new ideas, leaping out the door each morning full of energy, they are bombarded with another…
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Think of those old pair of slacks you love to wear when you don’t feel like putting in effort. They’re comfortable, but over time, they become worn and tattered – sometimes without you even noticing. The same can happen with loved ones too. While the deep feeling of enduring companionship with someone you have come to know on so many levels creates a strong bond, we can become so used to our significant other over the years…
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While there is still some stigma about struggling with mental health issues, the statistics speak for themselves and the resounding reality is that when it comes to anxiety disorders, you are not alone. Around 40 million adults across the US are affected, which is about 18% of the population – nearly one in five of us. Don’t suffer in silence Whatever the overarching cause, be it a genetic propensity or life events, and possibly both, the fact…
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