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Steven Losardo, LMFT Procrastination is the greatest enemy of having a successful work schedule. Oftentimes, we procrastinate on certain tasks to avoid feelings of monotony, dislike or overwhelm. In doing so, many of us often decide to focus on the works that are easier or more enjoyable, as this makes us still feel we are being productive. In the end, though, we cannot avoid the burnout that will ultimately result when we try to cram in all…
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Steven Losardo, LMFT Sometimes the hardest part of losing someone you care for, isn’t the loss itself, but it’s what happens to you after the loss has occurred. The aftermath is a time to care for yourself and engage in self-care tactics to help get you through this difficult time. There are dozens of self-care methods ranging from something as simple as taking a bath to as extreme as taking that overseas vacation. It really depends on…
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Steven Losardo, MFT Your partner has just approached you on the subject of a career change. They may have been thinking about it for some time now. Before you react, put yourself in their shoes, and realize that this new career path could be the best thing for them now. If your finances are interconnected, and most couples’ are, there is clear potential for tension and stress. However, you may need time to make some adjustments to…
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