Grief Loss

Steven Losardo, LMFT Sometimes the hardest part of losing someone you care for, isn’t the loss itself, but it’s what happens to you after the loss has occurred. The aftermath is a time to care for yourself and engage in self-care tactics to help get you through this difficult time. There are dozens of self-care methods ranging from something as simple as taking a bath to as extreme as taking that overseas vacation. It really depends on…