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How Trust Helps You Forgive

March 12, 2013

No one is perfect—especially within the context of a relationship. Whether it’s forgetting a birthday or picking a fight, we all make mistakes. But if you trust your partner, you’re more likely to forgive and forget, according a new study recently published in the Journal of Personality and Social Psychology. Researchers from Northwestern University and Redeemer University College had participants fill out surveys about the levels of trust, commitment, satisfaction, and attachment in their current romantic relationships.…

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Save Your Marriage in Twenty-One Minutes

February 18, 2013

New research shows that a series of quick writing exercises can preserve your marital bliss. How’s this for a quick marital fix: Putting pen to paper for just 21 minutes a year to consider fights from a neutral perspective can help get your relationship back to its honeymoon prime, according to a new study from Northwestern University. “I don’t want it to sound like magic, but you can get pretty impressive results with minimal intervention,” says Eli…

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Couples Who Say “We” Are Better Able to Resolve Conflicts

February 18, 2013

A new study shows there’s no “I” in happy couples. Here’s how to speak the language of love. What’s the magic word? Turns out, it’s “we.” Couples who use “we” language are better able to resolve conflicts—and are happier in their relationships—than those who don’t, according to a new study from the University of California, Berkeley. Researchers analyzed conversations over disagreements between 154 middle-aged and older couples. They found that those who used pronouns such as “we,”…

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