Therapy Service Areas
Please contact us at (312) 578-9990 or intake@symmetrycounseling.com to schedule an appointment.
Welcome to Symmetry Counseling. We offer a range of in-person and telehealth counseling services for individuals, couples, and families. Our trained and compassionate therapists specialize in what you’re wanting to work through while helping you heal, grow, and thrive. Contact us to learn more about our counseling solutions and to schedule your appointment with us today.
LIVE BETTER. LOVE BETTER. WORK BETTER.
Whether you’re an individual, a couple, sibling, or a parent and child, we understand that solid relationships are the foundations to a happy and successful life.
COUNSELING FOR INDIVIDUALS
Struggling with depression, anxiety, relationship distress, career dissatisfaction, body image issues, financial worries, bereavement or substance abuse? You’re an individual but you’re not alone.
COUNSELING FOR COUPLES
Dealing with infidelity, financial strain, chronic resentment, communication issues, sexual problems, divorce or parenting woes? We provide a safe environment for discussion, goal setting, and relationship repair.
COUNSELING FOR FAMILIES
Adjusting to a blended family situation, coping with an out-of-control teen, trying to solve conflicts between siblings? It’s time to restore peace to your home.
Do You Need Help?
View Our Counselors
We have the right fit for you. Please reach out to get help today
INFORM. INVOLVE. INSPIRE.
HEALTHY GUIDANCE AND SUGGESTIONS FROM THE SYMMETRY COUNSELING BLOG
What is Secondary Trauma?
Has someone from work repeatedly shared traumatic events or instances of their lives to you? Have you ever scheduled to have coffee with a friend that turns into what should probably be a therapy session…
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Understanding Coping Mechanisms: Moving from Maladaptive to Healthy Strategies
Coping mechanisms are strategies we use to manage stress, trauma, and overwhelming emotions. They help us navigate difficult situations. However, not all coping mechanisms are created equal. While some strategies offer immediate relief, they may…
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Soham: A Powerful Mantra for Coping with Anxiety
In today’s world, anxiety has become a common struggle that many of us face. Whether it is the pressure of work, relationships, or the constant stress from social media, the demands of life can be…
Read MoreReady to get started on your counseling services? Contact Symmetry Counseling to schedule your appointment with our professional counselors today.
300 W. Adams Street, Suite 514
Chicago, IL 60606
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