Therapy Service Areas

Please contact us at (312) 578-9990 or intake@symmetrycounseling.com to schedule an appointment.

Welcome to Symmetry Counseling. We offer a range of in-person and telehealth counseling services for individuals, couples, and families.  Our trained and compassionate therapists specialize in what you’re wanting to work through while helping you heal, grow, and thrive. Contact us to learn more about our counseling solutions and to schedule your appointment with us today.

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LIVE BETTER. LOVE BETTER. WORK BETTER.

Whether you’re an individual, a couple, sibling, or a parent and child, we understand that solid relationships are the foundations to a happy and successful life.

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COUNSELING FOR INDIVIDUALS

Struggling with depression, anxiety, relationship distress, career dissatisfaction, body image issues, financial worries, bereavement or substance abuse? You’re an individual but you’re not alone.

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COUNSELING FOR COUPLES

Dealing with infidelity, financial strain, chronic resentment, communication issues, sexual problems, divorce or parenting woes? We provide a safe environment for discussion, goal setting, and relationship repair.

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COUNSELING FOR FAMILIES

Adjusting to a blended family situation, coping with an out-of-control teen, trying to solve conflicts between siblings? It’s time to restore peace to your home.

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We have the right fit for you. Please reach out to get help today

INFORM. INVOLVE. INSPIRE.

HEALTHY GUIDANCE AND SUGGESTIONS FROM THE SYMMETRY COUNSELING BLOG

secondary trauma

What is Secondary Trauma?

Has someone from work repeatedly shared traumatic events or instances of their lives to you? Have you ever scheduled to have coffee with a friend that turns into what should probably be a therapy session…

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coping mechanisms

Understanding Coping Mechanisms: Moving from Maladaptive to Healthy Strategies

Coping mechanisms are strategies we use to manage stress, trauma, and overwhelming emotions. They help us navigate difficult situations. However, not all coping mechanisms are created equal. While some strategies offer immediate relief, they may…

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coping with anxiety

Soham: A Powerful Mantra for Coping with Anxiety

In today’s world, anxiety has become a common struggle that many of us face. Whether it is the pressure of work, relationships, or the constant stress from social media, the demands of life can be…

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Ready to get started on your counseling services? Contact Symmetry Counseling to schedule your appointment with our professional counselors today.

300 W. Adams Street, Suite 514
Chicago, IL 60606

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CREATING HARMONIOUS RELATIONSHIPS THROUGH SYMMETRY

We recognize the importance of the client-counselor relationship which is why we offer a complimentary 20 minute consultation prior to your first session. Trust Symmetry to care. Book your complimentary 20 minute consultation prior to your first session. Trust Symmetry to care.

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