At Symmetry Counseling, we believe in the power of healing, resilience, and renewal. Trauma and abuse can leave deep emotional scars, but they don't have to define your future. Our trauma and abuse counseling services are designed to help you navigate the path to recovery, find strength within, and build a brighter tomorrow.
Understanding Trauma and Abuse
Trauma is defined by the American Psychological Association (APA) as the emotional response one has to an extremely negative event. Abuse encompasses various forms, including physical, verbal, emotional, and sexual mistreatment. While almost every individual has experienced trauma or abuse in one way or another, the effects can be so severe that they interfere with an individual’s ability to live a normal life.
Forms of abuse can occur to any person regardless of age, status, race, or gender. These forms of abuse may leave you feeling ashamed and afraid to speak up or seek help. Trauma and abuse counseling can help! Types of abuse include:
- Physical
- Verbal
- Emotional
- Sexual
Understanding the nature of trauma and abuse is the first step toward healing. If you or a loved one is living with trauma or lived through abuse and need help, then Symmetry Counseling is here for you.
The Impact of Trauma and Abuse
Trauma and abuse can have profound and lasting effects on your well-being. They may manifest as anxiety, depression, low self-esteem, and even physical health issues. Our compassionate counselors are here to help you recognize and address these impacts, allowing you to regain control of your life.
Symptoms of abuse and trauma include:
- Dissociation
- Flashbacks
- Lack of trust in others
- Irritability
- Body memories
- Physical illness
- Distorted view of reality
- Jumpy or startled easily
- Anger, sadness, denial, and other emotional outbursts
- Difficulties with emotional and/or physical intimacy
Tailored Treatment Plans
Each individual's experience of trauma and abuse is unique, which is why our counseling services are personalized to your specific needs.
Our therapists work with you to develop a tailored treatment plan that may include techniques such as cognitive-behavioral therapy, EMDR, and mindfulness practices.
A Safe and Supportive Environment
We provide a safe, nonjudgmental, and empathetic space for you to share your experiences and emotions. Our counselors are experienced in working with trauma survivors, offering unwavering support as you embark on your healing journey. Your well-being is our top priority.