# Symmetry Counseling: Therapy \& Counseling > Counseling \& therapy in Chicago, Phoenix, and online across Illinois, Arizona, Texas, Virginia, North Carolina \& Washington DC\. Generated by Yoast SEO v28.8, this is an llms.txt file, meant for consumption by LLMs. ## Pages - [Contact Us](https://symmetrycounseling.com/contact-us/) - [Privacy Policy](https://symmetrycounseling.com/privacy-policy/) - [Therapy \& Counseling in Illinois](https://symmetrycounseling.com/illinois/) - [Therapy \& Counseling in Arizona](https://symmetrycounseling.com/arizona/) - [Online Therapy Texas](https://symmetrycounseling.com/texas/) - [Online Therapy Virginia](https://symmetrycounseling.com/virginia/) - [Online Therapy North Carolina](https://symmetrycounseling.com/north-carolina/) - [Online Therapy Washington DC](https://symmetrycounseling.com/washington-dc/) - [How We Help](https://symmetrycounseling.com/how-we-help/) - [Individual Counseling](https://symmetrycounseling.com/how-we-help/individual-counseling/) - [Couples Counseling](https://symmetrycounseling.com/how-we-help/couples-counseling/) - [Family Counseling](https://symmetrycounseling.com/how-we-help/family-counseling/) - [Financial Therapy](https://symmetrycounseling.com/how-we-help/financial-therapy/) - [Discernment Counseling](https://symmetrycounseling.com/how-we-help/discernment-counseling/) - [Anxiety Disorder Counseling](https://symmetrycounseling.com/how-we-help/individual-counseling/anxiety-disorder-counseling/) - [Depression Therapy](https://symmetrycounseling.com/depression-therapy/) - [Therapy for Trauma \& Abuse](https://symmetrycounseling.com/trauma-and-abuse/) - [Grief \& Loss](https://symmetrycounseling.com/how-we-help/individual-counseling/grief-loss/) - [Bipolar Disorder Therapy](https://symmetrycounseling.com/bipolar-disorder-therapy/) - [EMDR Therapy](https://symmetrycounseling.com/how-we-help/emdr-therapy/) - [Relationship Problems Counseling](https://symmetrycounseling.com/relationship-problems-counseling/) - [Our Counselors](https://symmetrycounseling.com/our-counselors/) - [FAQ](https://symmetrycounseling.com/faq/) - [Online Therapy](https://symmetrycounseling.com/tele-therapy/) - [Expert Counselors: Sliding Scale Fees](https://symmetrycounseling.com/sliding-scale-fees/) - [Expert Counselors: Anne Brennan Malec](https://symmetrycounseling.com/anne-brennan/) - [Reviews](https://symmetrycounseling.com/reviews/) ## Posts - [From Self\-Care to Stronger Relationships: How Mental Health Shapes Love, Parenting, and Connection](https://symmetrycounseling.com/blog/from-self-care-to-stronger-relationships-how-mental-health-shapes-love-parenting-and-connection/) - [5 Signs Your Relationship with Money Might Be Hurting Your Mental Health](https://symmetrycounseling.com/financial-therapy/5-signs-your-relationship-with-money-might-be-hurting-your-mental-health/) - [Is Financial Therapy Covered by Insurance? What Women Need to Know](https://symmetrycounseling.com/financial-therapy/is-financial-therapy-covered-by-insurance-what-women-need-to-know/) - [How Does Financial Therapy Work? What to Expect from Your First Session](https://symmetrycounseling.com/financial-therapy/how-does-financial-therapy-work-what-to-expect-from-your-first-session/) - [My Life Looks Fine on Paper\. So Why Do I Feel Like This?](https://symmetrycounseling.com/counseling/my-life-looks-fine-on-paper-so-why-do-i-feel-like-this/) ## All Counselors - [Rowan Ownby](https://symmetrycounseling.com/rowan-ownby/) - [Natalia DeSouza](https://symmetrycounseling.com/natalia-desouza/) - [Megan Mullenbach](https://symmetrycounseling.com/megan-mullenbach/) - [Kelly Bennett](https://symmetrycounseling.com/kelly-bennett/) - [April Lembezeder](https://symmetrycounseling.com/april-lembezeder/) ## Optional - [Sitemap index](https://symmetrycounseling.com/sitemap_index.xml)