Steven Topper
Steven Topper, LCPC On any given day we’ll be asked one question that, for the most part, afford only three acceptable answers. When I get asked, “How are you?” I know that I can say: I’m great; I’m good; or I’m alright (though for that last one, make sure there’s a bit of cheer and smile in my voice!). It’s all well meaning, people don’t want to bother others, often we’re only being asked because the asker…
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Steven Topper, LCPC Many of us have a clear idea of what therapy is going to look like. We’ve grown up with images of a stoic and mysterious figure in a large chair while the patient is totally vulnerable. For anyone who has been to therapy, it’s typically quite a different experience than they were expecting. And as our understanding of mental illness has grown and evolved, so has our understanding of how to conduct effective therapy.…
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Steven Topper When I was young, I learned about forgiveness. My teachers and parents explained that when someone wrongs me in some way, it’s up to me to say, “I forgive you.” In fact, adults would typically place the person in front of me, ask them to say, “Sorry,” and wait for that very response. Often the reverse was true too, with me asking for forgiveness from another kid. For me, the conversation stopped there for many…
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Steven Topper At some point in our lives, the questions we ask about the world grow in magnitude. When we are little ones, we love to ask big questions about what we’re all doing here. However, as we grow up, this curiosity often vanishes. For many of us, as children we find order and structure in school, and direction through getting into college and/or looking for work. Then we find direction in seeking connection with others and…
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