procrastination
Steven Losardo, LMFT Procrastination is the greatest enemy of having a successful work schedule. Oftentimes, we procrastinate on certain tasks to avoid feelings of monotony, dislike or overwhelm. In doing so, many of us often decide to focus on the works that are easier or more enjoyable, as this makes us still feel we are being productive. In the end, though, we cannot avoid the burnout that will ultimately result when we try to cram in all…
Read MoreSteven Losardo, LMFT Whether you’re looking to reduce the stress levels of your employees or yourself, managing the way you schedule time makes a significant difference. Our lives are about finding a balance between work, being social, and caring for yourselves. If one of those is out of place or off balance, it reflects in the way we engage in our day to day lives. There are five scheduling techniques that can help keep things in balance…
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